Owner, wellness teacher
Co-founder of GOYO adventures and currently residing in Breckenridge, Colorado. I provide a class that is tailored to your needs whether it be to gain relief from chronic pain, facilitate injury recovery, improve flexibility, reduce stress, improve well-being, ease depression, or simply retain your youthfulness and energy. My trainings have included, trauma informed mindfulness, yoga therapy, iyengar, ayurveda, alignment, and breath work. Through my passion for travel, I have learned many things along the way…to make each trip intentional. To have purpose, share and learn with each adventure. The ability to connect, explore, and step out of my comfort zone have led me to wonderful locations, amazing trainings, and with strength to be the best version of myself. They have also provided me with a cultural understanding, with the ability to provide helpful information and flexibility when working with clients. My true passion lies in the efforts to combine travel and humanitarian work. I have traveled to Haiti with YogaHOPE offering the TIMBo training, which brings elements of safe touch, healing through experience and awareness to communities in need. My personality is expressed through my teachings and my travel experiences have created a greater awareness and acceptance with every encounter I make. Lets adventure!
Our stay was amazing. Thank you for hosting us.