Emily Danica Steingart
Owner, wellness teacher
Co-founder of GOYO adventures and currently residing in Breckenridge, Colorado. I provide a class that is tailored to your needs whether it be to gain relief from chronic pain, facilitate injury recovery, improve flexibility, reduce stress, improve well-being, ease depression, or simply retain your youthfulness and energy.
My trainings have included, trauma informed mindfulness, trauma recovery yoga, yoga therapy, iyengar yoga, Ayurvedic nutrition, mindfulness and meditation.
Through my passion for travel, I have learned that id rather travel with intention. To make each trip an offering to something greater. To have purpose, share, create, learn with each adventure. Through these wellness adventures, it has provided me the space to feel vulnerable, open, honest, and fully connected to ME! The ability to connect, explore, and step out of my comfort zone has led me to wonderful locations, amazing trainings, and with strength to be the best version of myself.
My true passion lies in the efforts to combine travel and humanitarian work. I have traveled to Haiti with YogaHOPE offering the TIMBo training, which brings elements of safe touch, healing through experience and awareness to communities in need. My personality is expressed through my teachings and my travel experiences have created a greater awareness and acceptance with every encounter I make.